Blog & Event Alerts | yoursoulhealing

Leslie Rowans

Leslie Rowans Presents How to Heal From Trauma on Gift of Healing TV!

Watch now as Leslie discusses what trauma looks like for individuals and how to heal from Trauma with Sara Jane and Enolia (video is a...

Leslie Rowans

1/21/21 Midday Mindfulness: Community Wellbeing

In case you missed the live session, Leslie Rowans was invited back to join the Arizona State University's Center for Mindfulness,...

Leslie Rowans

Recording of 1/15/21 ASU Midday Mindfulness Session

I really enjoyed working with Arizona State University's Center for Mindfulness, Compassion and Resilience. It is our hope to help people...

Leslie Rowans

Midday Mindfulness with Arizona State University

Please join Leslie Rowans and Arizona State University's Center for Mindfulness, Compassion and Resilience for the weekly Midday...

Leslie Rowans

Leslie Rowans Presents Yoga Nidra Benefits on Gift of Healing TV!

Watch now as she explains the benefits of Yoga Nidra with focus on individuals working through the effects of PTSD.

Leslie Rowans

Leslie Rowans to Appear on Gift of Healing TV to Discuss "Using Yoga Nidra to Reduce PTSD"

Click here to register for viewing Yoga Nidra induces deep relaxation of mind and body causing a reduction in stress levels and is...

Leslie Rowans

So What Exactly IS Yoga Nidra??

Enjoy this brief video by Leslie Rowans as she explains the benefits of practicing Yoga Nidra. #yoganidra #yoursoulhealingjourney...